Our Services
Personalised Diet Plans
Fitness Training
Pilates classes
Yoga and Meditation Sessions
Nutritional Counselling
Stress Management Techniques
Kids Health Plans
BASIS
Focus
Methods
Approach
Patient Participation
Conventional
Treats primary symptoms & diseases
Medications and surgeries
Emphasises cure
Passive participation; recipient of the medical treatment
Holistic
Addresses the individual’s physical, mental, emotional, social, and spiritual health as a whole.
Therapies, herbal remedies, yoga, healing, acupuncture, dietary. plans
Emphasises prevention
Actively participates in the entire process